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The Yoga Therapy Institute’s

200 Hour Yoga Teacher Training

Our comprehensive 200-hour yoga teacher training program runs from February to September 2025, and is structured to provide a balanced mix of online sessions and in-person weekends, offering a rich and immersive learning experience. Each component of the course is carefully crafted to ensure a deep and practical understanding of yoga, guided by experienced and passionate teachers.

In person training dates 2025

31 Jan - 2 Feb | 4th - 6th April | 16th - 18th May
20th -22nd June | 29th - 31st Aug
19th - 21st Sept | 3rd - 5th Oct

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200 hrs Hatha & Vinyasa Flow Yoga Teacher Training

✺ A trauma-informed approach to yoga. This is a

trauma-informed yoga teacher training tailored for those who aspire to make a profound impact on the well-being

of others, especially in the face of modern challenges like stress, anxiety, burnout, trauma, and mental and physical health concerns.

✺ Teaching yoga in a modern world. In an era where the demands of daily life can take a toll on our mental and emotional health, our curriculum incorporates traditional yoga instruction, but also delves into specialised somatic yoga practices that address the prevalent maladies of the modern world.

✺ Connect with people from all walks of life. One of the strengths of our training is that it draws people of all ages, backgrounds and walks of life; this allows us to learn from one another and grow together.

"It's given me a voice. It's a reminder to be my authentic self. I've found my calling."

Connie, United Kingdom
200 hr YTT graduate


With this training you will become a Yoga Alliance certified yoga teacher. You will receive a certificate that is recognised worldwide and will allow you to teach in yoga studios, set up your own yoga business or add trauma-informed yoga tools to your current profession.


Let's connect!!

Schedule some time to talk through the details.

O U R  C U R R I C U L U M
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Meet your teacher trainers

Why study with us?

We see a lot of students go for an online yoga teacher certification because it seems cheaper upfront, only to have to pay again for an

in-person training afterwards.

This is due to online trainings not always giving you the feedback, confidence and practice to work in person. It is also not always accepted as a credible certificate by all yoga studios. Many studios do require that you have followed an in-person training to teach yoga classes.

We believe that an in-person training, like that of The Yoga Therapy Institute, offers a much higher value for investment and is guaranteed to set you up for a successful career

as a Yoga Teacher.

What's included


200+ hours of Yoga Alliance training, with science-based education and interactive workshops and classes. Detailed student manual and workbook. Consistent support

from our dedicated and experienced faculty.


Payments plans with 0% interest are available. Please mention in your application form that

you would like a payment plan.

To express interest or apply for this Yoga Teacher Training, please fill in the registration form.

Registration is free and non-binding



Yoga only becomes therapeutic when we address the link between the body, breath, mind and emotions. Our training views Yoga as a physical, psychological and spiritual practice and incorporates somatic yoga training techniques.​

The content of the 200-hour Yoga Teacher Training is constantly being adapted to accommodate new research findings and innovative practical applications, continuing to raise the bar for the education of Yoga Teachers. The Yoga Therapy Institute’s 200hr Yoga Teacher Training teaches students all the knowledge and skills required to be effective and compassionate Yoga Teachers and it does this in a collaborative, inspiring and supportive environment with a trauma-informed perspective. Our distinct quality is that we effortlessly blend the ancient intuitive wisdom of Yoga with a contemporary perspective of the mind and body.


The Yoga Therapy Institute was founded by Monserrat G. Mukherjee in 2017 and it has grown to become a leading education provider of specialised Yoga trainings and certified Yoga Therapy Courses, both online and in-person. Find out more about The Yoga Therapy Institute here. Manouk Tideman is the Lead Trainer for this 200hr Yoga Teacher Training and is also a faculty member of the Yoga Therapy Institute. Find out more about Manouk here. Natascha Wolfs-Weinert is the Co-Trainer for this 200hr Yoga Teacher Training, owner of Studio Namaste and programme facilitator. Find out more about Natascha here.

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