Manouk (C-IAYT, E-RYT500) is a certified Yoga Therapist and Yoga Teacher Trainer, with a wealth of knowledge and experience in the realm of remedial and therapeutic yoga training. Her own practice began in 2006, and it has carried her through some monumental life experiences, including multiple open-heart surgeries and the unexpected passing of her father at a young age. Her passion for yoga is contagious and she encourages each of her trainees to cultivate a yoga practice that is authentic and nourishing. She has taught yoga across the globe at training and retreat centers in Australia, New Zealand, Panama, Spain and France. She lectures on the importance of the Body-Mind connection to PhD students at world-renown hospitals, and works privately with individuals experiencing anxiety and chronic fatigue. She is also a faculty member of The Yoga Therapy Institute’s 875-hour Yoga Therapy Diploma.

Natascha (RYT500) is a Certified Yoga Teacher and is currently completing the 875-hour certification as a Yoga Therapist with The Yoga Therapy Institute. She has undertaken extensive training to deepen her knowledge in various styles of yoga, including Yin yoga, Restorative yoga, Yoga Nidra, Aerial yoga, and more. For her, learning is a daily ritual. Natascha began her yoga journey at the young age of 15. She returned to yoga after experiencing back pain, which resulted from years of participating in various sports and weightlifting—activities she later realized were the cause of her discomfort. Through her teacher training program, she gained profound insights into how the body functions, which has become her greatest passion. Specializing in yoga for back pain, Natascha integrates her understanding of the body-mind connection and trauma. She has helped many individuals become aware of and manage their pain. Her passion extends beyond teaching yoga classes; she is dedicated to educating others about anatomy, the connection between mindset and lifestyle, trauma, and breath.